Over the long weekend, I was down the beach with the family, and I watched some swimmers getting ready for their weekend swim in the...

Well, here we are, Another year has gone by, More lessons have been learned, And Formidable Strength & Conditioning has probably...

Formidable Strength & Conditioning had a great showing with 12 athletes completing the swim and all going under the RCS QT

Over the weekend many of our athletes headed to Bunbury for round 4 in the Swimming WA open water series. This event was also the State...

Formidable takes the role of sole training provider for the Perth City Swimming Club and for us to appoint Eoin Carroll

I believe that coaches become coaches out of a burning desire to help others. And I'm sure that coaches would agree with me when I say...